Choose your pricing plan

A 6-week training programme built around your goals. Complete the intake questionnaire after purchase and receive your personalised programme as a branded Atlas PDF by email within 24 hours (business days).

Ongoing monthly coaching built around your goals, with a personalised sports nutrition plan, email support and regular check-ins. Receive your first programme as a branded Atlas PDF by email within 24 hours (business days); your programme and nutrition are updated each month.

A personalised sports nutrition plan built around your goals and training, with daily calorie and macro targets, a sample meal structure and food choices. Delivered as a branded Atlas PDF by email within 24 hours (business days) of your completed questionnaire.

A once-off specialist programme built around your event, sport or stage of life: race prep, cycling, golf, school/club season prep, over-50s or pre/post-natal strength. Complete the intake questionnaire after purchase and receive your programme as a branded Atlas PDF by email within 24 hours (business days).